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Mark LaFountain

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Applied for 11 of those new Amazon jobs

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iI see absolutely NO point in lifting weights outside of gaining mass needed for sports.

Easiest way to stay fit.

Assuming someone doesn't like sports it's going to maintain health as someone ages. Stronger bones, especially healthy for women and those who hate milk. It puts off age based feebleness. Makes you smarter than if you didn't to any activity. Helps you Fuck better.

Lots of reasons.

If you get enough exercise elsewhere, then awesome. Weight training is just easier and faster and in general safer than any sport.

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scratch that, make it an even dozen

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Applied for 11 of those new Amazon jobs

Package mover?

 

couple Maintenance Tech positions, seven Junior IT Technician positions, a Loss Prevention Specialist position, a Logistics Specialist position, and an Assistant Buyer position.

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iI see absolutely NO point in lifting weights outside of gaining mass needed for sports.

Easiest way to stay fit.

Assuming someone doesn't like sports it's going to maintain health as someone ages. Stronger bones, especially healthy for women and those who hate milk. It puts off age based feebleness. Makes you smarter than if you didn't to any activity. Helps you Fuck better.

Lots of reasons.

If you get enough exercise elsewhere, then awesome. Weight training is just easier and faster and in general safer than any sport.

Sports are fun.  Lifting just seems like work to me.

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quick thoughts on the eclipse  AVX 2404

 

  would it good in my set up for both SQ and SPL? dont give a shit about the 5.1

 

 i can get it for 150

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Just got back from riding in Flagstaff. Rained everyday--trails had lots of traction.

 

 

Awesome. Pics?

 

I was lazy this year and didn't bring the helmet cam or anything, but I did take one gag shot for my hunting uncles:

dead.jpg

 

On one of the trails we came up on a herd of elk, looked like the lines of children exiting schools during fire drills. Must have been at least forty of them.

dynamic range

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Well, I got a promotion.

:-)

:woot:

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where in CO. Been fucking cold here too. Record low in fact

Record Lows? Where you at?

 

We are in Rollinsville, outside of Nederland, outside of Boulder.

at. Home

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 no one?

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Fuck I miss my damn bed.

J

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quick thoughts on the eclipse  AVX 2404

 

  would it good in my set up for both SQ and SPL? dont give a shit about the 5.1

 

 i can get it for 150

What do you need it to do SQ or Spl wise? It should be fine, unless you need active xovers.

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Just got back from riding in Flagstaff. Rained everyday--trails had lots of traction.

Awesome. Pics?

I was lazy this year and didn't bring the helmet cam or anything, but I did take one gag shot for my hunting uncles:

dead.jpg

On one of the trails we came up on a herd of elk, looked like the lines of children exiting schools during fire drills. Must have been at least forty of them.

dynamic range

Cell phone shot.

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damn, this forum does not like Firefox mobile and its the best browser I've found for my phone. browsing is great, but posting is a chore

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 i hated FF mobile.  It is horrible.  Best for me has been Dolphin.

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see, I tried Dolphin and didn't like it. I can't remember why at the moment though. I may have to dl it again and remember why

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I think it was the lack of flash that I didn't like Dolphin browser

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I actually kept my heels closer and I look higher but all in all that's how I do them...time to ask the gym trainer to take a picture at the bottom of the movement. Next week I'll do them with heels further apart and see how it goes. 

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keep your heels shoulder width apart for best for and less stress on joints

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iI see absolutely NO point in lifting weights outside of gaining mass needed for sports.

Easiest way to stay fit.

Assuming someone doesn't like sports it's going to maintain health as someone ages. Stronger bones, especially healthy for women and those who hate milk. It puts off age based feebleness. Makes you smarter than if you didn't to any activity. Helps you Fuck better.

Lots of reasons.

If you get enough exercise elsewhere, then awesome. Weight training is just easier and faster and in general safer than any sport.

So milk is not bad for grown men? Is it BS that it does more harm than good due to the way the body processes it(requires calcium)?

 

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Milk is just fine for most adults, and a great source of calcium. If you have lactose issues then milk is a bad idea. Europeans have more trouble with milk than your average US citizen from what I understand.

Cheese is a decent source of calcium, and a pretty good way to get it in your diet. Yogurt is good too, although yogurt still has some lactose, so it may not fix all issues.

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I never go as low as that guy unless it was warming up with lighter weight.

Even when I got my squats up to 750 for 6 I would only go that low with 300 and usually way way less.

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see, I tried Dolphin and didn't like it. I can't remember why at the moment though. I may have to dl it again and remember why

 

Chrome works great.

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