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Mark LaFountain

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I will probably die if anything happens to her ..real shit

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We've still yet to see pictures of said kittens.

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We've still yet to see pictures of said kittens.

I luv pics!

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We've still yet to see pictures of said kittens.

You would like pics of my pussy?

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We've still yet to see pictures of said kittens.

You would like pics of my pussy?

 

 

Plurality ruined your joke.

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If you posted a picture of two girls in cages I wouldn't even be surprised.

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If you posted a picture of two girls in cages I wouldn't even be surprised.

Lol..I guess..

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I'm particular If the "girls" were trannies

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Any tips on how to drop weight fast? Thinking about quitting drinking soda and all the other BS and just sticking with water

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Any tips on how to drop weight fast? Thinking about quitting drinking soda and all the other BS and just sticking with water

Eat healthy and exercise. Rather simple and always works.

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A good start is eat nothing that has an ingredient list than includes more than 4 things. Even better if there is no ingredient list period.

Another way of saying if it grows and hasn't been processed go for it.

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Was talking to my neighbor who went from 230 to 150 or so. He was complaining of the effort that his new diet takes to cook for. Asked what it was, and amusingly it mimic'd my diet. I do it for taste, him for health. They can easily be mutual goals.

Go take a cooking class!

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Any tips on how to drop weight fast? Thinking about quitting drinking soda and all the other BS and just sticking with water

#1 is Atkins. Best method that won't kill you fast.

#2 DNP. Just kidding fam. Don't do that. Not man enough.

#3 Bang bad bitches.

Combine any of the above methods with resistance work outs and mild cardio like walking and you will be as thin as you want in no time.

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And oh lord did I have some shitty expensive meals in California. If you pay $100 for dinner it should be YUMMY. Fucking insane. sad.png

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Going to stick to Korean & Vietnamese next time.

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Was talking to my neighbor who went from 230 to 150 or so. He was complaining of the effort that his new diet takes to cook for. Asked what it was, and amusingly it mimic'd my diet. I do it for taste, him for health. They can easily be mutual goals.

Go take a cooking class!

Stop trying to help people be healthy.

:-D

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Other diets I like.

1) Don't eat the same meal in a month

2) Eat 11 cups of vegetables a day

Amazing what eating real food will do. And unlike the Atkins which will pull it off, the ones above will keep it off.

Again, don't be a lazy ass. Plenty of simple ways to up the calorie burning. Park WAY far from the door always, walk wherever you can, stand instead of sit, get up and do something every 30 minutes for 5 and so on. All will be life changing as well and do nothing negative.

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Going to stick to Korean & Vietnamese next time.

Best call girls in the biz.

....umm, no. Thai > Malay > Chinese > Phillipinos > Vietnamese > European > Korean

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