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Mark LaFountain

Welcome to the IHoP v.2

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7mIvUW6.jpg

 

Made in China worth more than the real thing.

 

Fucking A' Cotton, Fucking A'

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Near my house. This was only about half of them.

 

Nice, but makes me hungry.

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Biceps and shoulders ready to burst!

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Damn you true nutrition!

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It needs to get nice out quick so I can work outside rather than lift these iron weights!!!

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It needs to get nice out quick so I can work outside rather than lift these iron weights!!!

 

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I am watching Amish Mafia, I think is almost all fake...  I guess I am seeing what stupid shit they will think up next...

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Phoenix is being overrun by packs of vicious stray chihuahuas, it seems.

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Biceps and shoulders ready to burst!

Enjoy 'the pump'.

J

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I am watching Amish Mafia, I think is almost all fake...  I guess I am seeing what stupid shit they will think up next...

 

It is fake, I live very close to Lancaster and know many amish families.

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What you get Neal?

 

I have been using Skip's Blend and Creatine Gluconate Powder.

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Biceps and shoulders ready to burst!

Enjoy 'the pump'.

J

 

 

Just don't want to get hooked on this lifting shit again. :)

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Yes you do.

Iron is a personality. You are or you ain't. If you are.... Well, your screwed.

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I am watching Amish Mafia, I think is almost all fake...  I guess I am seeing what stupid shit they will think up next...

 

The people behind the camera know good and well the Amish community won't speak publicly about it, so they'll spin any ole tale they think they can get away with.

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Yes you do.

Iron is a personality. You are or you ain't. If you are.... Well, your screwed.

 

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It needs to get nice out quick so I can work outside rather than lift these iron weights!!!

 

 

 

I am not that committed.

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