Welcome to the IHoP

[ssh 924]

[The enD 467]

Nero - Doomsday

I'll probably play Zero.

I don't know any dubfawk music. But that joint is ok in my book.

What is Zero?

The ninja type hero in that trailer?

[Tirefryr 1,742]

Sean, I don't know if you can fit, but if so, go drive a Mazda Speed3 lecture Volvo C30.

[Tirefryr 1,742]

The Mini is fun as well. All reminded me of go-karts.

[///M5 2,833]

Sean, I don't know if you can fit, but if so, go drive a Mazda Speed3 lecture Volvo C30.

I've driven the mini a few times as my Uncle had one. Fit just fine and it is more fun than other fwd platforms. For that money and fun though, I'd be thinking used Elise.

I'd be the MS3 and C30 are similar to the mini though and would make me smile briefly...I know I'd get bored though fast.

[dem beats 1,223]

Nero - Doomsday

I'll probably play Zero.

I don't know any dubfawk music. But that joint is ok in my book.

What is Zero?

The ninja type hero in that trailer?

I have the first game and I play as the sniper class.

Cuz I'm gangster as 17 bucks.

[///M5 2,833]

Need to go older...WAY older.

[///M5 2,833]

Unless you are looking for colloboration work with bands like:

McCoy Tyner, Wayne Shorter, Buddy Miles, Larry Young, John Mclaughlin, Mahavishnu Orchestra, Weather Report, Grateful Dead, Tower of Power, Jimi Hendrix

He's definitely part of the reason I started listening to Jazz...

and yes, I know I added things that are older than that album, but when he played with great musicians it was sweet.

[Godsmack 361]

That kinda gangsta?

[Aaron Clinton 2,372]

I don't get this new "dubstep" crap. The whole new generation has no respect.

Back in my day we took a bunch of pills and pot and had a good time rollin faces off and eating smarties. Now kids are huffing angina meds while choking themselves out and getting all emotional with the ladies.

WTF happened to the good old days.

[ssh 924]

Need to go older...WAY older.

Oldest I have is abraxas 1970

[dem beats 1,223]

That kinda gangsta?

Got 99 problems but a happy meal ain't one.

[dem beats 1,223]

OK this song always makes me smile. Everytime.

King mutha fuckin vitamin... lol

[dem beats 1,223]

[dem beats 1,223]

[MKader17 332]

Busted out a 28 miler today on the bike.

My friend and I practiced drafting to get a good idea of how to follow each other and it was friggen amazing.

I actually was in front for about 19 of the 28 but my bike is better and I was feeling good. I started getting wore out around the 20 mile mark so we switched out and I felt like Lance Armstrong for the rest of the ride. It was awesome.

Going to stop by the bike store today to see about a new seat and likely a shorter and stem with more upward angle. I think the combination is exactly what I'll need and then I'll be much more comfortable using the drops and my ass will hurt less.

[dem beats 1,223]

MIke, you don't want to hear it but super pedaling and running like that will cause you to keep that little tummy pudge you want to get rid of.

[///M5 2,833]

Busted out a 28 miler today on the bike.

My friend and I practiced drafting to get a good idea of how to follow each other and it was friggen amazing.

I actually was in front for about 19 of the 28 but my bike is better and I was feeling good. I started getting wore out around the 20 mile mark so we switched out and I felt like Lance Armstrong for the rest of the ride. It was awesome.

Going to stop by the bike store today to see about a new seat and likely a shorter and stem with more upward angle. I think the combination is exactly what I'll need and then I'll be much more comfortable using the drops and my ass will hurt less.

Drafting is cheating, you can easily go 2x as far perhaps more.

[///M5 2,833]

MIke, you don't want to hear it but super pedaling and running like that will cause you to keep that little tummy pudge you want to get rid of.

Unless you do the opposite of distance, slow your cadence, and MASH.

[MKader17 332]

MIke, you don't want to hear it but super pedaling and running like that will cause you to keep that little tummy pudge you want to get rid of.

Yeah, my friend and I actually are just phasing into doing a lot more cardio because we want to do a really long ride in a couple weeks. I can live with it for now and can phase back into fat burning mode after this.

This summer I should hopefully have a lot of time to focus on killing the belly fat.

[dem beats 1,223]

MIke, you don't want to hear it but super pedaling and running like that will cause you to keep that little tummy pudge you want to get rid of.

Unless you do the opposite of distance, slow your cadence, and MASH.

slow what and what?

[MKader17 332]

MIke, you don't want to hear it but super pedaling and running like that will cause you to keep that little tummy pudge you want to get rid of.

Unless you do the opposite of distance, slow your cadence, and MASH.

I don't know if it is because my seat is uncomfortable, but I have found it much easier to pedal in the 70's than in the 80's In the latter I always feel like I'm over spinning and can't put much power down (it also seems to make me shit a lot of weight to my ass). In the 70's I feel like I can lock in a speed and cruise and have the torque available to get up hills.

I've always been told that 80's-90's is most efficient.

[dem beats 1,223]

you fools are talking jibba jabba. I know the words but don't get the aplication.....

[///M5 2,833]

MIke, you don't want to hear it but super pedaling and running like that will cause you to keep that little tummy pudge you want to get rid of.

Unless you do the opposite of distance, slow your cadence, and MASH.

slow what and what?

Reduce leg speed. ie, take it from heart exercise to muscle exercise. Mashing.

[///M5 2,833]

MIke, you don't want to hear it but super pedaling and running like that will cause you to keep that little tummy pudge you want to get rid of.

Unless you do the opposite of distance, slow your cadence, and MASH.

I don't know if it is because my seat is uncomfortable, but I have found it much easier to pedal in the 70's than in the 80's In the latter I always feel like I'm over spinning and can't put much power down (it also seems to make me shit a lot of weight to my ass). In the 70's I feel like I can lock in a speed and cruise and have the torque available to get up hills.

I've always been told that 80's-90's is most efficient.

Your bike doesn't fit.

I spin above 90 pretty much always and have no problems with power.