Welcome to the IHoP

[ssh 924]

And hey, if it sucks I'll just stick to buying commercial products.

How much protein do you take a day, or month?

[jonbearsmt 919]

I see your news and raise you a possible debunk :

http://www.aceshowbi...w/00053721.html

fuck me.. i fell for it!

[jonbearsmt 919]

[topgun 262]

FML, I HAVE to find a new material handling method for powdercoat work.

[dem beats 1,223]

And since I'm sure someone is wondering:

Rice Protein Concentrate 20%

Soy Protein Isolate 20%

Whey Protein Concentrate - Super Grade 20%

Whey Protein Isolate Cold-Filtration 20%

Gemma Pea Protein Isolate 20%

Protease Enzyme Complex

I am just curious.............why the Soy Protein?

J

He is trying to get in touch with his feminine side.

Yeah isn't there something in soy that mimics estrogen, or something along those lines?

Might want to tell that to a few hundred million southeast Asians

Sweet. You will just be short!

[dem beats 1,223]

Don't let me get into my zone. I'm definitly in my zone!

[Penguin4x4 1,761]

And hey, if it sucks I'll just stick to buying commercial products.

How much protein do you take a day, or month?

10 lbs. of powder a year, give or take, along with ~750 mg creatine.

Edited September 8, 2012 by Penguin4x4

[Penguin4x4 1,761]

And since I'm sure someone is wondering:

Rice Protein Concentrate 20%

Soy Protein Isolate 20%

Whey Protein Concentrate - Super Grade 20%

Whey Protein Isolate Cold-Filtration 20%

Gemma Pea Protein Isolate 20%

Protease Enzyme Complex

I am just curious.............why the Soy Protein?

J

He is trying to get in touch with his feminine side.

Yeah isn't there something in soy that mimics estrogen, or something along those lines?

Might want to tell that to a few hundred million southeast Asians

Sweet. You will just be short!

It can make you shrink, too?

[Penguin4x4 1,761]

[Penguin4x4 1,761]

[ssh 924]

And hey, if it sucks I'll just stick to buying commercial products.

How much protein do you take a day, or month?

10 lbs. of powder a year, give or take, along with ~750 mg creatine.

What the fuck, your not saving that much considering how little you buy.

[ricksi30 923]

[sandt38 448]

And hey, if it sucks I'll just stick to buying commercial products.

How much protein do you take a day, or month?

10 lbs. of powder a year, give or take, along with ~750 mg creatine.

What the fuck, your not saving that much considering how little you buy.

No shit. I go through 10 pounds a month/

[ssh 924]

And hey, if it sucks I'll just stick to buying commercial products.

How much protein do you take a day, or month?

10 lbs. of powder a year, give or take, along with ~750 mg creatine.

What the fuck, your not saving that much considering how little you buy.

No shit. I go through 10 pounds a month/

That's essentially what I've been doing too until I started drinking a TON of milk.

[Penguin4x4 1,761]

wow I really can't do math...uh, let me run those numbers again...

[Tirefryr 1,742]

Fox Barrel pear cider is pretty good. Sneaky shit though.

[Penguin4x4 1,761]

Yeah it's more like 20 pounds.

[Tirefryr 1,742]

I don't think the Apple Pie helped, but I only had a couple sips of that.

[Penguin4x4 1,761]

[ssh 924]

Fox Barrel pear cider is pretty good. Sneaky shit though.

Sounds good. Something you'd find at Whole Foods, or the alike?

[ricksi30 923]

Put one of my XCON 12's in a not so ideal enclosure a few days ago, and holy shit I'm impressed. It's only getting ~900 watts and it is damn loud. I haven't run two 12's in years and I'm excited! I can't wait until I get some time to build an enclosure for the two of them and double the power.

[Frostedflakejake 148]

I'm sure I'm late to the game, but I like the new Fi site!!

[Penguin4x4 1,761]

Yeah it's more like 20 pounds.

and ~1.5 kg creatine, not 750 g

[Penguin4x4 1,761]

[Penguin4x4 1,761]