Welcome to the IHoP

[Aaron Clinton 2,372]

Ok gym time, bi-s today.

[Adrian_D 520]

adrian, have you seen your new amp yet? just curious..

nope, not yet.

last package spent 2 weeks in transit, so it should be here by the end of the week or next monday or tuesday...

[Chevy350TPI 12]

New training program is just killing me ... pure hell.

[Chevy350TPI 12]

Ok gym time, bi-s today.

Good man

[Aaron Clinton 2,372]

New training program is just killing me ... pure hell.

What is the focus or track?

I am sneaking in more weights lately.

[Adrian_D 520]

hmm, pushed some serious wattage to the rl-i by accident...started to stink a little

[Aaron Clinton 2,372]

On this day in 2000, EADS--the world's second largest aerospace group--was formed by the merger of A

[Aaron Clinton 2,372]

hmm, pushed some serious wattage to the rl-i by accident...started to stink a little

[Aaron Clinton 2,372]

Arthur at the beach.

[ramos 2]

Just got done hitting some balls at the batting cage with a couple old friends. Damn I feel old

How is your swing after all these years.

Suprisingly not that bad really. My arm has lost several degrees on the heat though Going into college I was throwing upper 90's . After about 15 minutes of warm up this morning , the most I could muster was 82

[///M5 2,833]

I caught the monster flu last night. Fuck I am uncomfortable.

Lots of fluids!!!

Yep, dehydrated I am. Couldn't keep anything down, hopefully that changes now as I am trying a bit of chix noodle soup.

[///M5 2,833]

top

[Aaron Clinton 2,372]

Just got done hitting some balls at the batting cage with a couple old friends. Damn I feel old

How is your swing after all these years.

Suprisingly not that bad really. My arm has lost several degrees on the heat though Going into college I was throwing upper 90's . After about 15 minutes of warm up this morning , the most I could muster was 82

Maybe give it some time and you could get back into it more. Think you could make a run at Single A ball?

[ramos 2]

Doubt my fake knees could take the pounding . I'll stick to church softball , where we play on 275' fields . Go against a decent pitcher who can get it across the plate consistenty , and there isn't much running involved lol

[2kchevy 3]

geez I'm sick guys....no idea what the hell I have but it my throat hurts and I've been running a fever. I doubt it's strep throat....my throat would be hurting more I imagine. Only hurts when I swallow. Going to the doctor here in a minute.

Just checking in, letting you guys know I haven't fallen off the face of the earth

[Aaron Clinton 2,372]

You could DH or 1B your way into semi-pro.

[Adrian_D 520]

Arthur at the beach.

awww, he's so cute

[Adrian_D 520]

hmm, pushed some serious wattage to the rl-i by accident...started to stink a little

i hope that didn't do any damage

[Adrian_D 520]

i haven't seen any TF'ing lately...

[Adrian_D 520]

if the next 2 weeks go as planned, i could be starting to get gear for going active in the house

[Adrian_D 520]

seems like my screen is blurry all of the sudden

any ideas how i could fix it ?

[Acidburn 10]

this makes me laugh:

As many of you know, Apple

[Acidburn 10]

[Adrian_D 520]

http://www.youtube.com/watch?v=1xXNoB3t8vM

[Acidburn 10]

wow, looks like a high of only 102 today