Welcome to the IHoP

[Adrian_D 520]

why do i always have to do projects for the useless classes like chemistry ?

i should be working on my cs project dammit !

[dennisp 0]

84 at 10am. Chyeaa!

[Aaron Clinton 2,372]

Bike and Tri's

[dennisp 0]

Listening to the supposedly leaked linkin park album. It's full of slow songs, wtf

[2kchevy 3]

Time for the pre-work out shake.

What kind of protein you use? I'm a big fan of muscle milk, yes I know it's lots of a calories but it taste so damn good, haha.

Adrian you must of posted that right as I went to sleep otherwise I would have stuck around . I didn't know you played CS, we'll have to play sometime. And J congrats on 10k posts.

[Aaron Clinton 2,372]

Time for the pre-work out shake.

What kind of protein you use? I'm a big fan of muscle milk, yes I know it's lots of a calories but it taste so damn good, haha.

Adrian you must of posted that right as I went to sleep otherwise I would have stuck around . I didn't know you played CS, we'll have to play sometime. And J congrats on 10k posts.

I like Nitro Tech, but have been staying back on amount of protien, I am trying to lean down and increase my cardio.

[2kchevy 3]

Time for the pre-work out shake.

What kind of protein you use? I'm a big fan of muscle milk, yes I know it's lots of a calories but it taste so damn good, haha.

Adrian you must of posted that right as I went to sleep otherwise I would have stuck around . I didn't know you played CS, we'll have to play sometime. And J congrats on 10k posts.

I like Nitro Tech, but have been staying back on amount of protien, I am trying to lean down and increase my cardio.

word, I've heard nitro tech is pretty good stuff. I've been meaning to try it out.

BTW for Sean, I'll have to send you this MTB video I'm watching. It's 22 minutes long of these guys tearing it up in some rocky terrain areas. Pretty kick ass so far!

[2kchevy 3]

I see ryan #2

[Aaron Clinton 2,372]

Time for the pre-work out shake.

What kind of protein you use? I'm a big fan of muscle milk, yes I know it's lots of a calories but it taste so damn good, haha.

Adrian you must of posted that right as I went to sleep otherwise I would have stuck around . I didn't know you played CS, we'll have to play sometime. And J congrats on 10k posts.

I like Nitro Tech, but have been staying back on amount of protien, I am trying to lean down and increase my cardio.

word, I've heard nitro tech is pretty good stuff. I've been meaning to try it out.

It combined with Cell Tech is the most potent combo I have used period.

[2kchevy 3]

what flavor do you use? Plus you combine with cell tech? geeeeeez =p

[2kchevy 3]

Man...I wish I could eat healthy but it just costs so dam* much. I know what to eat I just can't afford it and I know that I would see better results sooner if I was eating correctly. Just sucks so bad.....hard times right now. If you guys didn't know one of my room mates moved out to go to ohio and left my other room mate and I an extra 100 dollar bill to split between us two on top of having to pay rent/water/cable/electric. Yeah it blows......we've gotta find a new room mate fast, I can't stand not having food

[Aaron Clinton 2,372]

what flavor do you use? Plus you combine with cell tech? geeeeeez =p

Usually fruit punch. Did you see the picture from my order last fall?

Yeah when loading and bulking up. But now I am carrying a little too much mass for my comfort level, and since I cannot compete nor do I have the time to train that way, plus I need to lighten up a little more for soccer I am holding off on any heavy suppliments for a little while.

[topgun 262]

Son of Frank amp for sale on CA.com if anyone here is interested...

[2kchevy 3]

what flavor do you use? Plus you combine with cell tech? geeeeeez =p

Usually fruit punch. Did you see the picture from my order last fall?

Yeah when loading and bulking up. But now I am carrying a little too much mass for my comfort level, and since I cannot compete nor do I have the time to train that way, plus I need to lighten up a little more for soccer I am holding off on any heavy suppliments for a little while.

nah sure didn't see the pic. So I say, "pic or ban?" hahaha. Yeah I've just got a gut basically which sucks, oh well hopefully after 2 months I'll be looking better, I've all ready jumped in weight as to what I can lift again, it's insane. I'm not even sore today, funny how fast your body adapts again.

ryan what amp are you talking about?

[Aaron Clinton 2,372]

what flavor do you use? Plus you combine with cell tech? geeeeeez =p

Usually fruit punch. Did you see the picture from my order last fall?

Yeah when loading and bulking up. But now I am carrying a little too much mass for my comfort level, and since I cannot compete nor do I have the time to train that way, plus I need to lighten up a little more for soccer I am holding off on any heavy suppliments for a little while.

nah sure didn't see the pic. So I say, "pic or ban?" hahaha. Yeah I've just got a gut basically which sucks, oh well hopefully after 2 months I'll be looking better, I've all ready jumped in weight as to what I can lift again, it's insane. I'm not even sore today, funny how fast your body adapts again.

ryan what amp are you talking about?

Cardio cardio cardio, keep it intense and variety.

.

[2kchevy 3]

oh never mind I found the thread, never heard of that amp before though. Looks nice from the gut shots.

[2kchevy 3]

yo yo yo sean!!!!! Come join the par-tay!

[///M5 2,833]

what up?

[///M5 2,833]

tried to drive by the local Arc dealer, but the owner got sick so they closed the store

[2kchevy 3]

oh that sucks man ......

[2kchevy 3]

damn I can't stop listening to the Beastie Boys, it's just been so long since I've heard them. It's amazing to hear rap that doesn't involve sex, drugs, money on the wrist and chromed out 1100's. w00000000000000!!!

if you haven't noticed I'm in a hyper mood today, hahahaha.

[JimJ 11]

Maybe I'm just shallow-minded, but wtf does a video tell you about buying a sub?

It moves a lot...wow...

[Aaron Clinton 2,372]

Sean you buying me a set of ARC SE's for my birthday?

How thoughtful

[Aaron Clinton 2,372]

Maybe I'm just shallow-minded, but wtf does a video tell you about buying a sub?

It moves a lot...wow...

It "hits" and "bangs" and goes boom like so!

[JimJ 11]

damn I can't stop listening to the Beastie Boys, it's just been so long since I've heard them. It's amazing to hear rap that doesn't involve sex, drugs, money on the wrist and chromed out 1100's. w00000000000000!!!

if you haven't noticed I'm in a hyper mood today, hahahaha.

Every time I hang out with Dave and Ramos it's an education on late '80s/early '90s rap

Still waiting to hear "My Hooptie" on an SQ demo disc...