vladd

thanks for the info guys. My biggest problem is eating early. I really can't do it. I get sick and feel like chit for the rest of the day. I've been eating a lot but not focusing a lot on what i'm eating. I'm guessing tuna sandwiches are going to be my friend for work days. I'm trying to stick to around 1000-900 extra calories/day from the n-large2. last question is how long should a bulking cycle be? and what cycle should follow?

I LOVE scrubs. I need to find somwhere to d/l all the episodes

saw knocked up tonight, was ok, not as funny as i expected

got hit on tonight.... by a guy. the downside of working at the gap

I might have misread but i think he meant more of a why do MTM's exist but no TMT i'd have to say that most tweets have more than enough output, the dual mids are to help the output and make the LFE a little better

only a little

man my muscles are flat out TIRED today. Not very sore, but definitely wore out

of the pics? Not bad.....I'm not real found of short hair however. whoa whoa whoa, short hair? and i wasn't sent these pics? [email protected]

goodnight hop

^^ x3

what are you looking for in a sub? you want pure SQ or you want loud?

i really should get in bed

you can either get a flared port, or just use a larger pvc port. The cutout for a flared port is bigger than the port diameter so you could go bigger and not ruin the possibility of adapting an aero

haha

fsc?

i might get drunk tomorrow...might

btw, don't feel bad to correct me about anything. I DO NOT know much about this stuff and i'm perfectly fine with being told i'm doing chit completely wrong. I have thoughts and opinions but i'd much rather hear from people that have real experience. The most i've ever really done is working out in high school while running track, and rest assured i gained next to no muscle mass then.

i see steve

I really need to eat, and i really need to get drunk. Eating wins

i feel ya sean. I have a HUGE problem with over-thinking stuff though. Can't really seem to kick it

right now i'm shooting for bulking. I have a belly i'd like to lose but i'd rather gain muscle mass before i try to get any kind of definition. 154.5lbs tonight and 5'6"

i'm thinking tomorrow i'll be asking the girl out, i've debated and debated but that's my problem. I overthink everything. If she is too young or too innocent i'll figure those things out after i fudge her.

I'm not sure where i should be for a day, i'm guessing it's just going to be a trial and error sort of thing. Thats really where i need steve or aaron's help. I'm usually at the gym for 60-90min but i'm just not really falling into a routine so the time is dropping.

i can second that, i was highly impressed with those little buggers, and that was before the bigger boxes and bigger amp.

I agree 100%, especially about synthesized stuff. Splenda and aspartame are awful things, but i also hate most sweet stuff including good ole fashioned sugar. Unfortunately i simply can't eat enough "normal" food to get my calories and protein where they should be. Jbeaver, i would recommended it. I've only taken it three times so no long term effects can be commented on, but it has definitely helped out my routine. I have no problem staying focuses and staying at the gym longer. It's very easy to drink too.