Chevy350TPI

I failed at the links. http://www.htc.com -> Products --> Touch ---> Touch Pro / Diamond

I need smartphone advice. I found out today I am able to end my current contract early without penalty. Do I get a Treo or Blackberry that is already on the market? Or do I wait until August 24th and get the HTC Touch Diamond (http://www.htc.com/www/product.aspx?id=46278) .... or wait for the HTC Touch Pro (http://www.htc.com/www/product.aspx?id=49518) ... or whenever Blackberry releases whatever they are going to release (November/December) ... I need something I can keep my daily schedule on, appointments, get my e-mail ... the basics.

6:30AM and now on the road.

It is haunting you.

I just need a basic point and shoot so I don't get b!tched out by Tom every time he wants pictures

On the pictures note, anyone have any suggestions for a cheap and fairly basic digital camera? I do not need many features ... simple video is pretty much standard now so that will work just fine. Prefer a LI battery I guess instead of burning through AA's ... Are there really many differences at around the $100-$150 price point ... seem to be plenty of Sony, Samsung, Nikon, Canon, and Olympus in that range.

Well, time to wash the car. C and Ninja anyway.

Geeze, somewhere along the line I missed releases nine through 21. Thanks for the reminder ... some of the tracks are decent.

Fine ... beer opened and in hand. I had to give in to peer pressure.

Tempting ...

(RIP David)

I have come to really like the LX platform. If I was 10 years younger I would have bought a Charger R/T, but I opted for the mafia mobile instead.

Dave I like your towel idea.

Pain from running comes almost entirely from improper mechanics and running surface. Stride length, and to an extent frequency, can only be trained up until your mid-teen years, so drastically trying to change those two factors now is not likely to happen. The object of running is not to slam your feet to the pavement ... you want to keep your head as level as possible and propel yourself forward instead of up and down. Try running on something other than asphalt/concrete - grass, crushed brick, in water, and rubberized tracks (although controversial as of late). I just spent $60,000 on five new treadmills that, instead of one solid track, utilize floating rubber slats that conform to the bottom of your foot every time you take a step ... not too soft to throw your mechanics off, but just soft enough to absorb a lot of the impact which takes stress off the ankle, knee, and hip joints. Try to avoid huge jumps in training intensity. External rotators and hip abductors should be strengthened to help prevent internal thigh rotation. Knee pain can often stem from a high Q angle of the femur or overpronation of the foot - have your posture checked out. Sometimes strengthening your vastus medialis quadricep muscle alone can help reduce or eliminate knee pain by ensuring that your patella is tracking along the femur correctly. Utilize a proper dynamic warm-up and always stretch afterwards (especially your IT band, hamstrings, gastrocnemius, soleus, and quadriceps. Use proper shoes and perhaps invest in orthotics or high quality insoles custom made for you. Icing your knees and/or shins after running may help keep inflammation down if you start to feel pain. Same thing applys for cycling. A huge percentage of the clients I see complain of knee pain from riding. The vast majority of those individuals leave in no pain once their cycle is realigned and their feet are properly placed.

bahahhahahaha omg, actuaLOL Took me one guess to figure out what thread that was in.

Looks like a road trip Friday. Need a new and cheap point and shoot digital camera. Mine is ancient and you cannot take more than two pictures on a single battery charge. Dogshit.

EDIT ~ Double post. I'll shoot you a PM soon with some info. If I don't, remind me.

The rectus abdominis is one muscle ... the entire muscle activates when performing exercises - targeting "upper" or "lower" abdominals is about as useful as performing isolation exercises or trying to work your "inner" and "outer" chest.

Damn I thought you had that all wrapped up!

Good luck with that. Yeat I'm afraid it is not going to happen. The guy has until the end of the week but I see him forgetting ...

If you say you are going to "let someone know either way" ... you damn well better let them know.

This should make a lot of people happy.