Chevy350TPI

I'll have a ton of nutrition/training info for you later on.

Supplements are all bullshit. Creatine and protein powder have been the only two scholarly documented products with results. Don't bother wasting your money at this point. Later on you can add in something to give you a bit of a boost. If you really want a supplement for weight loss, try a fat burner - see what's in the majority of them and buy it separate (hint: 200 capsules should be around 10 bucks). You don't even need that right off the bat ... just hit the cardio and heavy weights. Most supplements are just a very expensive mental boost. Learning how to mentally prepare yourself for lifting is free. Shed the weight with lots of cardio and some weight training, then focus on packing the muscle on. Post up a copy of your routine as well. Carbs are your fuel. Yes you'll need protein in order to repair tissue damage, but carbs are key. I'll even post two lectures where I specifically cover how and when the body uses fats, protein, and carbohydrates later on. I can literally go all day on this (I teach and train) but I myself need to get to the gym this morning. I'll be back later with plenty of information for you.

It appears as though either driver will do what you want. I'd recommend listening to as many drivers as possible to get an idea of what is out there - also, try poking around the manufacturer forums here and check out some installs and reviews.

As far as I know ... Alberta, Manitoba, and Quebec = 18 The rest = 19 Used to be 20 and 21 with a select few at 18 until the 70's.

Time to reheat something in the fridge and wait for the wife to come home and cook dinner. This is my first day off in far too long.

Me too.

Sexy. Awesome. Very nice. etc. Looks great! I really like the way you finished them.

Sounds like a dog shit class to me - required to grad? It's safer to park in the student parking lot than the faculty/staff lots - anyone can get their PhD and having one means you drive worse than usual, I think.

Other opportunities should (will) come up - my PhD will be complete by then. If these guys can offer me tenure then I may consider staying. I would also really like to start up some sort of elite athlete training facility here before I leave and take the business with me. Hopefully it will be back to BC - I can't stand Alberta to be honest. I'm tired of paying $200/month for power ... in BC I paid $95 for two months (hydro) ... car insurance in BC is $1000/year, in AB it would be $12,000/year. Forget that. Besides, there are cows here and it smells - that is bad enough.

One and Fuel are two of my favorites x2 + Enter Sandman, Whiskey In The Jar, Wherever I May Roam, Sad But True, etc.

I know how that goes. She wants to keep what we have or get something used for the next few years because she doesn't want it parked in the middle of a 10,000 vehicle student parking lot ... and I agree. January or April 2010 will involve a significant move (house + job) so we'll have to see how things play out. We'll see what happens.

Ah, there you go ... tons of space

So what's happening in MN in June? Little get together? One of these years I'll be able to make one of them - probably something in CA/AZ or the north-west. I know I have been saying it for a while, but it will happen and it will be done right. I don't think I will be able to take any time off this summer at all ... which really sucks.

Call it a "program check" ... sounds a little less frightening

Going to be a long night at work I think.

Unfortunately, I hear ya

Journey - Don't Stop Believing

Are you doing a wall or using your trunk? You mentioned ports and subs firing up, so I am going to guess the trunk. The space, or lack of, may quickly determine your number of drivers question. I am not too familiar with the Sebring ... how many cubic feet are available?

Instead of opening a full-sized gym right off the bat, I believe I have decided to open a sport performance centre for elite high school, college/university, and pro/semi-pro athletes (individuals or team sessions). I am able to finance the larger gym, however, the capital gained by using this stepping stone method makes for a great transition. Basically a no-BS gym - Olympic platforms, loud music, chalk all over the place, power racks, kettlebells and not much else. No dumbbell bicep curls or tricep pressdowns here. Functional, 'integrated' training. For all I know, I may enjoy the aforementioned too much and not wish to create anything else. Let's see if I can find time to revise the business plan, have it reviewed, and sent out to the copiers sometime in the next couple months ... then wait for approval.

Loverboy - Turn Me Loose / Foghat - Slow Ride // Golden Earring - Radar Love /// Metallica - Whiskey In The Jar

TOP x (6.022x10^23)

Not that I know of. He's pissed at the shithole though.

Man, that CTS is sure nice.

We (the w and I) were in Costco looking around and decided to pick a couple things up. She didn't want to wait in line so she left her membership card with me and went outside to sit in the truck. After 25 minutes in line, I finally get to put the few items I had down on the counter and pay. The guy asks for my membership card and I gave it to him. "Who does this card belong to?" My wife. She's outside in the truck because she didn't want to wait in line. "If she isn't here I can't let you buy anything." I have done it many times before ... and no cashier in the two provinces and four stores that I have used it in has ever had a problem. In fact, the memership fee is paid for by MY Mastercard. "I can't let you buy anything and I'm going to have to hold onto the card and she will have to come pick it up." Listen here ... 'George' ... you balding, middle-aged creep working for minimum wage trying to make ends meet because your wife left you due to your lack of penis length, give me the fucking card back. "Security, till six" Then a little throat grabbing and arm-bar action happened on the rent-a-cop who placed his hand on me. Shit happens

Put three in when we built the deck, and I recently added one over the island in the kitchen. You're a handy guy so it should not be a problem. Just ensure that they are comletely sealed up. One of the three on the deck leaked a little ... was just a little problem with the flashing and (lack of) adhesion.