Jump to content

EFFENDI

SSA Regular
  • Content Count

    1,206
  • Joined

  • Last visited

Everything posted by EFFENDI

  1. EFFENDI

    Welcome to the IHoP

    yea i checked out the car show today too at supa's school. the integra install was easily the best one there, and the car itself looked better than the rest of them. supa has pics.
  2. EFFENDI

    Welcome to the IHoP

    i have an LCD monitor so that really makes no sense.
  3. EFFENDI

    Current Group Buy Count

    yeaaa baby, im in all the way.
  4. EFFENDI

    RL-i 8 in a transmission line

    i'm down for some healthy competition. how do we want to judge this?
  5. EFFENDI

    box bracing....overrated?

    I'll be bracing my next box.
  6. EFFENDI

    Welcome to the IHoP

    just making an appearance....hmmm. looks like we are getting close to the 40,000 mark in the ihop.
  7. EFFENDI

    Welcome to the IHoP

    ^^^ I got 60. Yeah Im pretty happy with the purchase as well.
  8. EFFENDI

    Welcome to the IHoP

    Just bought the Diamond amp!!! Should be here next week.
  9. EFFENDI

    Sub Enclosures

    It was only $150.00. Not like you paid for it anyway
  10. EFFENDI

    lets take a vote

    i voted both, but i think ill get mine with a naked cone.
  11. EFFENDI

    Welcome to the IHoP

    pics? want to buy me some? man i miss good old canadian tire. at least the crap they sell is high quality crap. j/k
  12. EFFENDI

    Welcome to the IHoP

    isnt that sig a bit pr0nographic?? that sub is exposing its terminals!
  13. EFFENDI

    help with working out

    cocaine in a can BABY! it'll rip ya, and get you ripped!!!!
  14. EFFENDI

    help with working out

    aww geez ...... we try.
  15. EFFENDI

    Welcome to the IHoP

    nice work jntar. mine still needs some tweaking, i was just working with the concept....
  16. EFFENDI

    Welcome to the IHoP

    keep your caulk to yourself....perv. j/k
  17. EFFENDI

    Sub Enclosures

    Based on my experience, a properly set-up table saw will give the straightest cuts. Howeer, i'd highly reccomend you slice up your 4x8 sheet with the CS before you start goofing with your table saw. cutting a whole sheet of 3/4" MDF in half with a table saw is a joke. there is something to be said for the flexibility of a CS. If its all you have, you can get most jobs done pretty easily. x2 on the clamps as well. I think supa has just had some bad experience with my table saw in the past. I think he's been using some old school 8" Skilsaw, and lately the stuff has been (surprisingly) coming out pretty decently. I guess we'll see what my next box looks like once I get those RL-Ps.
  18. EFFENDI

    Personal Banners for SSAudio

    w/e, I was just messing around.
  19. EFFENDI

    help with working out

    I'd like to add along with that extensive list..... .........WATER.......lots of water. or a electrolyte-enriched sports drink like propel or gatorade. Keep your body hydrated. As far as supplements I take/have taken. I was taking powdered creatine (I tried the liquid and it didnt work that well for me. There is a debate between liquid and powder, but I won't get into it) back when I was training a lot harder, and noticed that is sped up recovery time quite significantly. I also noticed that after 2 weeks or so, I increased my max lifting capacity by about 15lbs. Lately though, I have just been doing "maintenance" and haven't really been pushing myself. So I stopped taking it. I personally havent tried many different protien supplements. I usually try to intake as much naturally-occuring protein in my diet as opposed to protein thats engineered and processed. Absorption is better in some people when they take hydrolyzed protein supplements. I took a supplement from TwinLab called "Amino Fuel", which is some sort high absorption protein supplement, which worked well for me, but I have had a hard time finding it at a price that I am willing to pay. I have taken Glutamine and Glucosamine in the past to help out with muscle fatigue, and joint problems. I'd reccomend the GNC Glucosamine/Chondroitin blend, although you may be able to find generic stuff of the same quality for much cheaper. Good luck with your endeavors. I wouldnt mind checking out a sample of that Manna stuff, I prefer herbal supplements as opposed to man-made ones.
  20. EFFENDI

    Personal Banners for SSAudio

    its supposed to be
  21. EFFENDI

    Personal Banners for SSAudio

    you guys like mine?? i'll add the ssaudio in later.
  22. EFFENDI

    hi errrbody

    Me and supa had chipotle again today. Barbacoa burritto with chili corn and mild tomato salsa. 4 hard-shell tacos with the "hot" salsa. It kicks the shi* out of Taco Bell (which is owned by Pepsi, along with KFC), I refuse to eat Taco Bell's food. Chipotle still has the best burritos at the best prices.
  23. EFFENDI

    goin active

    Me, but this is a joint project. Supa has been helping me out. Still have a lot of work to do, as I dont yet have all the gear in my posession. I'm taking my time on this one. Eventually*, I'd like to get into competition. *once I start earning more money.
  24. EFFENDI

    Official Rl-p D2 Group Buy Thread

    1. You are probably prefer the company of male alternative-lifestyle practicioners. 2. You dont have a system, or need one. Your k.d.lang is loud enough with the stock system. 3. You could probably care less about an RL-P, and if anything, RL-P probably means something else to you .
×