djjdnap

Well friday was a carb day and honestly i felt so much better lol Vascularity came back pretty strong in my arms and neck lol.. I feel like i started a bit behind looking at the progress I have and the show coming up. Should have started 8 weeks out or so. But im feeling pretty good about myself. Went from 38-34" waist 240lbs-215 right now 22%bf - 16%bf based on the hand held analyzer, but i dont trust that thing at all. Since i lost my job I have no excuses for this last week not to go in and give it my all.

If you only have 1 you might be able to get away with it. A g6 trunk is pretty small. But you'll likely not see a difference as Jon said ur not gaining much cone area

chevy door handles are like 15$ in the help section of most part stores

The contract comp is supposed to find me another job since im technically employed by them still. Just hope they can find me something. Ive seen some regular jobs available, but the pay is considerably less

Well as expected with life shit happens. Lost my job today, well i was on contract and apparently, the company is going in a new direction so they cut my contract short. Soo, recones might not happen, i have the money, but my main goal is gonna be tryin to keep the lights on right now. To make matters worse, rode my bike downtown after the gym just to clear my head and the dam clutch cable broke, had to get my dad to help me put it on a truck and take it home.. Man this month of April can rain on my parade if it wants to but its flowers come may bitches.. Still got my body-building show to look forward to tho.

I have a mechman, excessive amp, and mean green alternators. needed a smaller pulley for all of them, but they all have worked just fine. impulse buys on forums will get me everytime lol

So i was doing deadlifts yesterday right. And the more weight i picked up the more my hands hurt. I put chalk on them to help After a certain weight my hands couldn't take the stress of the weight. Regardless of how big i am my weakest link is my grip. But i'd rather just blame the bar for bending

lol, Yea, no N.O. I think N.O. is a bit overated tho, but cellucor has NO pills that work pretty well, if thats the feeling you want. I got like 10 sample packs from gnc lol. Well technically all 'supplements' are, but sometimes they can give you that push you need. Man when i enough of that stuff, after a set i catch myself staring off into the ceiling lol.. to much focus lol. Never had any stomach problems from it tho. On another note man no carbs is the pits. Im so irritable lol, not to mention not one vain or muscle sticks out now. Crazy how the body works, ast week i had the road map forearms now nada. Im eating 1 sweet patato so im not at zero but pretty dam low, next week is no carbs

When i changed my control arms I hadn't planned on changing the tie rods. So get ready to attach the tie rods back to the control arms and they just keep spinning Needless to say i had to Bike it back to the parts store for tie rods smh.. And apparently places dont align the camber, so make sure you mark where you took the uppers off at. I just read a couple other forums and apparently it depends on if the shop is being lazy or not or they will charge extra,,,,,,,,,,, On my navi they said they wouldn't smh But im sure UAK lol

You read sort of right.. The JBL Crown amps not JL subs lol

Probably mostly water. I think they say i think its 2.6-3g buttt "Every gram of carbohydrate will hold 3 grams of water. Any additional weight beyond that is water retention from increased sodium intake, and the total weight of the food itself." So i guess im going to look flat all week smh

40$ isn't bad I just paid 70$ for 2 umm "posing trunks" lol 50$ to enter the bb show no idea how much a spray tan cost, smh probably another 50$ Still letting my $$ stack to get these recones thogh and not be broke after i buy them.

im not on fb much. Whos the money man or whats goin on?

Yea most definitely. Ive been switching from company to company after jack3d changed, funny thats the first supp i started taking though. But I consider myself pretty stim resistant these days, so i was like awe man ima take 3 scoops of this cheap shit....bad bad bad idea lol I know the labels always say start with a low dose to asses tolerance, this one i would really listen lol. And yea i have the fruit punch, i think it was the only one available when i ordered. Side not i just realized after reading my journal that im supposed to be eating 50 or less carbs this week FUUUUCKKK! also sodium loading. Yea alot of ppl say carb and sodium/potassium manipulation isn't necessary, but fck it its an amateur show and id rather find out if it works for me now that before a bigger show later down the road.

i heard shizz uses his own special glue lol

What possible good is it to filter DC when the amplifier should not be producing this signal in the first place? That's the sole reason for the damage which people just keep looking past and don't quite comprehend. People are THINKING things, and not listening to someone who KNOWS things. wasnt my idea to add a filter or maybe u weren't referring to me

Alton its AC, but as stated its when the amp starts putting out DC that problems occur. So filter the DC if it ever arrises

I disagree to the fullest, but will let this die. as ppl are so inclined to their thoughts

Dam its friday already!!!! Well this week has been pretty much the same as last week. Not alot of energy honestly. Still drinking alot of water and eating once a day with fasted cardio. The scale isn't moving much, but I can feel my pants starting to not fit lol. My arms are getting alot more lean, can see abs if i flex, but my ribs are getting more defined lol. Still no definition in my legs smh, i can see the veins, but they dont pop out for shit. Hopefully the last week, when i dry out i'll see some results. I think next week will be full body training with light weights mon-fri.

Tinsel leads have been the weak point of subs since day 1 in my opinion. At first they would just break. people would just solder wire to fix this issue. Then sandwiched leads User cannot fix broken leads and possibility of fire Now sewn on leads User can fix broken leads and possibility of fire. Have amps been changing that much? Not really. When people say cheap amps, i would think the components in the amp are cheap and are likely to fail faster. The tolerances could be out of wack, but not by a great margin because that would cause other components in the amp to fail faster. So I disagree with saying amp A caused this and Amp B doesn't have that issue I do agree that an amp will do what it is told to do regardless of brand.

Looks like you can get the recone with the spacer or without. Just rip that bitch out. Box cutter, flat head screwdriver, ect check the vid on about 17sec to see what the soft parts look like as a whole to give u a better idea

Thats wassup you got to produce for pastor troy. On this subwoofer issue, the only thing that there gonna tell you to do is buy a recone for it.. http://store.ficaraudio.com/sp4-recone/

according to your proflie you love making music? im a producer..work with plenty of artist in the industry.. Yeah its a hobby. Music industry is so saturated right now and with anything its not what you know, but who you know. http://www.youtube.com/user/djjdnap You wouldn't happen to have a sister as well would u? lmao j/k

gotta love those sandwiched leads