dem beats

The Mucinex behind the counter worked well for me....thanks to you guys. I used my canadian pharmacy majic. My sinus' are so bad they are bleeding from snoring at night. I'm going to bust out the netti pot and try to rinse it out. I hate that thing. About to go make a cup of tea or maybe get some drip coffee(I know I know but it helps). What I do know a month ago before getting back into exercizing, if I had this back pain and nose that I had this morning... I would have called in sick today. Endorphins are like being high on Jesus' love in an evangelical frenzy, only I don't have to pay for it or faint.

this is kind of cool. http://www.findcars.com/a.php3?q=411243 miles are through the roof, but really nice car for that price.

so stuffy... can't breathe.

they always put the ka-bosh on fun times. That's when you have to get som eflowers make like a civil enginear and lay pipe. and always remember. it's better to ask forgiveness than permission.

if my cats didn't have claws.... Man that would be funny watching them run around in there! The fat one would be pissed. the skinny one would be the happiest kitty evar.

crap! That looks like fun.... I have no idea what I would do with it, and I don't think I would fit... but dang it looks fun!

the bird flu and swine flu have left a chimera flu in my sinus' I'm sure of it!

TOP!

I'm contemplating a specialized ketogenic diet. It's always worked really well for me

mirrors and measuring tapes are so much better at measuring progres than how much you weight. SOmtimes they even work better than how much weight you move for progress.

before that they had managers do their own invintory...... gee I wonder why everyone never had more than 10% varience before and after they got a guy to come around and do it they found it to be 20%+

weird... someone just pissed in my corflakes! and you're right I did love the 750. Eventually it got so nice we had a dedicated invintory guy who would come to your store. I would just buy him lunch and he would say I was golden and scan in the same item untill it matched with what was on file.

When I managed a store I loved it. every 3 months it was another 750 in my pocket as I kept my invintory perfect and I didn't have a true assistant manager for most of my time with which to split it with.

Double post fun!

No, they hid in the corner. I had to throw stuff at them and scare them in the right direction. Mom was a 100' away skeered as hell to. <--so was I That should have been filmed and put on youtube for my enjoyment.

I haven't measured my arms in a LONG time. It's a bit like ego masturbation, but it should prove to be usefull in creating and validation my W/O program. 3 guys have worked out under my philosophy and each one who said "I can't grow", or "my chest can't get worked out" have all made huge changes. It's just a pain getting someone to listen. A case study might help. Not being a morbidly obese guy telling other how to work out might help too...hrmmmm

I'm going to start a journal with my myotape and see how the caliber on the "gun show" goes up and watch the waist go down.

poor baby coons. Did you just open the garage and they came running out to mom like bats out of hell?

was she waiting for you ?

I have chased 'coons in your yard... I bet the ones over north side Mpls are bigger. I'm pretty sure they carry weapons there. Smart bastards. One climbed down a tree in my new neighborhood in maplewood and it was half as thick as the Oak it was climbing. MN city coons is big! I have trapped some in the past and they are mean!! My roomate Seans father had one as a "pet" he was hurt and in their yard. That man never made his kids a meal, but he would make omlets for that little racoon. He get fed so much protein and was cared for so well when set free he was no longer the runt and had a good 5-10 lbs on all the other guys. lol

I have chased 'coons in your yard... I bet the ones over north side Mpls are bigger. I'm pretty sure they carry weapons there. Smart bastards. One climbed down a tree in my new neighborhood in maplewood and it was half as thick as the Oak it was climbing. MN city coons is big!

Proud... meh. Motivated to do more, and happy when I hit my new goals, absolutely. I'm on fire in the gym again and it feels good. I should not have a 100% behind a desk job. Yesterday for example I was got to drive to our other locations and present benefits to new hires. I LOVE presenting. Probably the best part of my job.

Me. I care big time, I would like to get back to lifting where I was. I'm only 200 lbs on the sled from where I used to be. I don't use scales to measure my own weight as it's pontles for the most part. I do measure the weight I can move and how fast I'm running miles. It's pretty sad but even though I'm huge right now I can outpace the better half of my friends in a foot race of anything over a block or 2.

fixded it!