Jump to content

dem beats

SSA Regular
  • Content Count

    31,351
  • Joined

  • Last visited

  • Days Won

    129

Everything posted by dem beats

  1. dem beats

    Welcome to the IHoP v.2

    http://pressurewashr.com/tool-industry-behemoths/#whoowns This is pretty cool. Not sure if it's current but it looks close. Makita is good, but sometimes the other guys catch up with them. Hilti is contract stuff. They will repair the tools, and the tools have less engineered failure.
  2. dem beats

    Welcome to the IHoP v.2

    Let me rephrase, ryobi and Miluake are now owned by the same people and made in the same plant with mostly the same parts. Ryobi got brought up a bit, mostly in design not hard parts, and brands like Milwaukee got cheaper parts like no more hard gearing.
  3. dem beats

    Welcome to the IHoP v.2

    I don't trust anything without looking unless it says Hilti. Even the Milwake brand is now owned by the same Chinese guys as ryobi so it's a case by case basis.
  4. dem beats

    Welcome to the IHoP v.2

    Hahahaha Oops I meant 120 wall plug version. I'm on the cell phone and linked too fast.
  5. dem beats

    Welcome to the IHoP v.2

    Combo kit???
  6. dem beats

    Welcome to the IHoP v.2

    @mikel7829 I'm glad she is ok Mike. That sounds like a GD nightmare
  7. dem beats

    Welcome to the IHoP v.2

    Got this https://www.homedepot.com/p/RIDGID-15-Amp-THRUCOOL-7-1-4-in-Worm-Drive-Circular-Saw-R32104/206936442 And this https://www.amazon.com/DEWALT-DWE305-Amp-Corded-Reciprocating/dp/B00N5FLVM8
  8. dem beats

    SSA's Daily fitness iHop

    @frogcase2002 You want to look better or be healthier? They are not the same. You can have both but I'm still confused. Let's narrow it down to a specific goal. ie, get to 18% body fat. time for some pro tips When you gain more muscle you look leaner. You working out wasn't making you look fatter at all. It's the EXACT opposite. Large muscles make men(and women though society thinks it's ugly in general) look much leaner. I'm constantly asked how I can have any belly but have vascularity from my toes to my hips and fingertips to my shoulders. Just a large pile of beef and larger blood tubes, so I look leaner. The bigger you are the fatter you can be and still be looked at as lean. Do you use a heart rate monitor, activuty/step tracker?
  9. dem beats

    Welcome to the IHoP v.2

    I have to get to HD or MyNard's for some glue. Must Not Look At Tools....
  10. dem beats

    Welcome to the IHoP v.2

    Or I'll keep cleaning and sell shit. I just found my old Dainese leather........ From 2002. And that mother fucker zipped up!!!! Even with the armor plates still in. :happydance:
  11. dem beats

    Welcome to the IHoP v.2

    ....think I can rig it to work with a sawzall??? Lol. What I think I'll do is ask if someone has a jigsaw I could loan. I won't buy a cheep one and daddy has no income ATM. Gotta start selling other people's kidneys I think.
  12. dem beats

    SSA's Daily fitness iHop

    @frogcase2002 Starvation that can really hurt you is pretty rare. Humans are resilient as long as you are not looking for performance. People recover from bariatric procedures on extreme minimal kcal. Here is what you need to know, every poi nd of fat you get rid of turns I to H2O and CO2. You exhale almost every last bit of it. If you want to loose weight, you must simply convert the fat into those chemicals via the creb/vitaminC/ATP/metaclorian/whatever-you want-to-call-it, cycle. As long as you get the vitamins, minerals, and other micro nutrients and the bare bones kcal you need to absorb them you will be fine. Basically eat your vegis. If you don't you will retain a lot of weight, mostly fat, and your body will go into some form of panic. If you eat enough lean protien durring this time, you might be able to keep some muscle mass too. That will help you keep burning as your weight drops. The less you weigh, the more you have to move to compensate. Here is the good news, the less weight you have on your body, especially fat, the better your hormone profile will become and your body will shift from a cortisol centric profile like it was before into something less stress signal related. Ok, from there, can you tell us what goals you have? I am much more knowledgeable about performance based nutrition and health. And from that aspect, even if you have no athletic training, you can speed up your weight loss dramatically. From athlete to old lady it's the same, move more eat less. My knee jerk reactiokn is to add a 15 min walk to your morning and evening, and do some kind of yoga or moderate to intense stretching 3 times a week. If you care about muscle mass, resistance training works like magic, but it's not worth it unless you want to be more muscular for some reason. Let us know how we can help. I'm going to post a good video to help you, and anyone reframe how you think about weight loss too. It helps someone like your doctor or a biologist or trainer , help you as a person understand what's going on and why you can't just "burn more fasterz!!!!"
  13. dem beats

    Welcome to the IHoP v.2

    I have no idea how I'm going to cut window pane bracing using only a handheld saw.... Even if I found a way to clamp them, I think my crapsman router is fuckered.....
  14. dem beats

    Welcome to the IHoP v.2

    N.E.R.D. used to be in regular rotation.
  15. dem beats

    Welcome to the IHoP v.2

    I love me some Alex the French guy. Engineering and food. The home made ramen, wine, dry aging, and breed making have been incredibly helpful. Mmmhmmm
  16. dem beats

    Welcome to the IHoP v.2

    Mike you can get blood out of a rock if you spend enough, but starting with something closer to your goal will probably save you time, money, and mean you will actually have your project done instead of finding 10 sheets of ply and a pair of 18"s in your closet.... Wait are we talking Bout you or me Mike? It's not like I have a full tuner and O2 sensor for an expedition I never got running properly or anything. Or some super woofers and a 13 pound surfboard to make my nuts rattle. I even half finished that box. Lawl. ;-)
  17. dem beats

    SSA's Daily fitness iHop

    Sunday is usually my gauntlet day. I set up 135 on the bar and every hour /half hour I smash out a set of whatever that days muscle group is. Then I do one pyramid lift for that group. My weights are separated by a floor too, so one of the best things is the extra stairs I'm getting in. Lol
  18. dem beats

    SSA's Daily fitness iHop

    Low strength and exhausted. Modified all my work outs with less weight so I could still bet it done. Opting for dumbbell squats and doing my chin ups early. I couldn't even incline 225 for 2. Usually I can hit 6 with a big calorie deficit. Best case scenario for when the GI and lower back aren't cooperating.
  19. dem beats

    Welcome to the IHoP v.2

    "Ignorance is bliss." - Said Cesar of his people
  20. dem beats

    Welcome to the IHoP v.2

    Google does!
  21. dem beats

    Welcome to the IHoP v.2

    Sheeple!
  22. dem beats

    Welcome to the IHoP v.2

    Nein, er mag die Liderhosen aromatisiert.
  23. dem beats

    Welcome to the IHoP v.2

    Made with real Germans. They problem is they are all metric and my buns are standard. Don't fit. When are they going to catch on that measurements are better when they are based on the length of your kings foot? Stupid 10ths. Fractions are where it's at. 1/3 is infinitely more accurate than .33
  24. dem beats

    Welcome to the IHoP v.2

    You'll swallow any sausage that comes your way and you know it.
×