dem beats

All. Only hitch might be the electronic parking brake. Not too worried. Saw videos on how to defeat that too. I havent worked on a car since the expedition lol

I grabbed a set of sensors too in case I fucker one up.

Just under 200

Brakemotive brand from the ebay

Ordered the brake motive rotors and pads will report after the change

I ate all the calories. So far. Uuuu nnnnnnggghhhhh

The simple act of releasing pain for a bit and anti inflammatory meds can yield crazy results.

I raise the plates in honor of his rise from the grave.

Wifes fam.

She's still texting me. So I appreciate that.

Ah yes. I dont allow them in the house when I'm like this. I can avoid sweets but salty carbs. Shrimp chips and champagne. That is just the greatest thing. I am too weak to have it around.

At this point Aaron is looking at a wasa cracker like a fat kid does cake.

I dont think keto is ideal for most people but for guys like you and I, it is easily the best feeling fast cutting medium length diet plan. It is so easy to control caloric intake because you KNOW when you are eating fat and how much. It doesn't hide so well without carbs.

Gallon of gas in my upper glutes please. Thanks.

Keto is no carbs. Fat based diet for diabetics. Lol I think we just smashed this topic here too. Hahahaha

That's nonsense. 2 grams of test a week and your snorting dianabol! I choose you and Aaron for my next bar fight.

Not that all of you fucks dont handle your business.

A highly polished turd who handles their house. It's admirable bruh.

I do half deadlifts like a baby back bitch. You are kind of my hero in your effort, and output and management of life balance. I'm impressed with how much you manage. Keep lifting bro!

Hahaha. I was going to spare everyone. Living on kale and veggies and then that much sugar. Well.. there is a benefit. Instant belly shrink because everything comes out. I'm not going to lie, that was part of the reason for this binge. I was going to wait until I dropped a few more but the timing was right for a "cleanse"

Sorry too was on. It's just strange. When I was young I didn't understand my tendency to bloat and I didn't know I had an immune disease. So I was puffy. Looked loose. Then I was 530 pounds... I'm genuinely starting to look weird.

I ate so much ice creme. A bunch of halo top so that is not bad at all.... but then a big bowl of vanilla ice creme. Loaded. Then 3 sleeves of girls scout cookies, quart of whole milk. This was after home made ricotta raviolis in home made noodles in home made ragu. We made everything but the cheese, the ricotta(but I will next time), and we dont bring our own sausage. 3 hour summer on the ragu. The wife has nerve issues and knots from stress so I used the sugar to grind out some of those for 2 hours. Then the sugar was gone and I got the best sleep I have had in months Also, not having sugar and eating so clean for so long, this morning I could be an arm vein model. If I would have taken a diuretic to get rid of the sugar bloat this would be the most vascular I've ever been. insane.

Good start. Similar to my method. I usually have 2 eggs and some other meat. Then a protein shake a bit after. At least while I'm cutting. After my sugar binge last nigh I'm happy to get back to a lean diet... The flipside to that is my muscles are fed and I'm nonsense vascular in the mirror right after waking up. Should look awesome after my back day, I'll wear my most smedium shirt to the bar tonight.

Planned feeding day and boy did I eat my feelings. Hahahahaha I doubt I even broke past 5000 kcal but it feels like I had 10k. So much sugar...

Whenever anyone posts something they find interesting in the hop, I end up searching for something I dont know about. Often times to the stress of my bank accounts... Not this time!