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Penguin4x4

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Everything posted by Penguin4x4

  1. Penguin4x4

    Welcome to the IHoP

    I am just curious.............why the Soy Protein? J He is trying to get in touch with his feminine side. Yeah isn't there something in soy that mimics estrogen, or something along those lines? Might want to tell that to a few hundred million southeast Asians Sweet. You will just be short! It can make you shrink, too?
  2. Penguin4x4

    Welcome to the IHoP

    How much protein do you take a day, or month? 10 lbs. of powder a year, give or take, along with ~750 mg creatine.
  3. Penguin4x4

    Welcome to the IHoP

    And hey, if it sucks I'll just stick to buying commercial products.
  4. Penguin4x4

    Welcome to the IHoP

    And the only reason I'm trying a plant/whey blend in the first place is price. Can't get an all whey blend from TP that isn't cheaper than a commercial product from BodyBuilder.com.
  5. Penguin4x4

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    For every article there is an equal and opposite article. Thank God for the intrawebz!!! Correct.
  6. Penguin4x4

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    ^ See the following Web site for a more complete analysis of this study and the error in its abstract: http://findarticles.com/p/articles/mi_m0KFY/is_9_25/ai_n27410483. ^ Goodin, Susan et al. (2007). "Clinical and Biological Activity of Soy Protein Powder Supplementation in Healthy Male Volunteers". Cancer Epidemiology Biomarkers & Prevention 16 (4): 829–33. doi:10.1158/1055-9965.EPI-06-0882. PMID 17416779. ^ Kalman D et al. (2007-07-23). "Effect of Protein Source and Resistance Training on Body Composition and Sex Hormones". J Int Soc Sports Nutrition 4 (1): 4. doi:10.1186/1550-2783-4-4. PMC 1997115. PMID 17908338.
  7. Penguin4x4

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    ^ Hamilton-Reeves, Jill M.; Vazquez, Gabriela; Duval, Sue J.; Phipps, William R.; Kurzer, Mindy S.; Messina, Mark J. (2010). "Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: Results of a meta-analysis". Fertility and Sterility 94 (3): 997–1007. doi:10.1016/j.fertnstert.2009.04.038. PMID 19524224. ^ Heald, C. L.; Ritchie, M. R.; Bolton-Smith, C.; Morton, M. S.; Alexander, F. E. (2007). "Phyto-oestrogens and risk of prostate cancer in Scottish men". British Journal of Nutrition 98 (2): 388–96. doi:10.1017/S0007114507700703. PMID 17403269. ^ Messina, Mark (2010). "Soybean isoflavone exposure does not have feminizing effects on men: A critical examination of the clinical evidence". Fertility and Sterility 93 (7): 2095–104. doi:10.1016/j.fertnstert.2010.03.002. PMID 20378106. ^ Yan, Lin; Spitznagel, Edward L (2009). "Soy consumption and prostate cancer risk in men: a revisit of a meta-analysis". The American Journal of Clinical Nutrition 89 (4): 1155–63. doi:10.3945/ajcn.2008.27029. PMID 19211820.
  8. Penguin4x4

    Welcome to the IHoP

    I am just curious.............why the Soy Protein? J He is trying to get in touch with his feminine side. Yeah isn't there something in soy that mimics estrogen, or something along those lines? Might want to tell that to a few hundred million southeast Asians
  9. Penguin4x4

    Welcome to the IHoP

  10. Penguin4x4

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  11. Penguin4x4

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    I was born and raised Catholic never ran into anything like this. I don't know anyone who believes in God, Allah, Mogammed, etc, who acts like this response. The atheists can be just as ignorant as those who believe in a supreme being. Come on down to the bible belt area, you'll see plenty of it. Not necessarily the Catholics, but definitely the Southern Baptist/AoG/CoC congregates.
  12. Penguin4x4

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  13. Penguin4x4

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    Little bit more protein, little less iron, calories, fat, and carbs. Yes, I am quibbling over a few tenths of a milligram, but since both are the same price and both get the job I went with the second option.
  14. Penguin4x4

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  15. Penguin4x4

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    And since I'm sure someone is wondering: Rice Protein Concentrate 20% Soy Protein Isolate 20% Whey Protein Concentrate - Super Grade 20% Whey Protein Isolate Cold-Filtration 20% Gemma Pea Protein Isolate 20% Protease Enzyme Complex
  16. Penguin4x4

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    Just ordered a freakish blend of powder from TP, we'll see how it goes. Hard to argue with $8 a pound.
  17. Penguin4x4

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    Well I guess for those that don't know what whey is... Unfortunately some people do not know. Glad to see they were informed and fixed the 'issue' quickly. J Warning: This firearm will fire when trigger is pulled. Warning: Hot coffee is hot
  18. Penguin4x4

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    Or, you know, two five pounders. Whatever is cheaper .
  19. Penguin4x4

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    I typically just pick up a 5 lb. bag of EAS at Sam's Club, but the last time I was there I noticed the price exceeded what I can get from BodyBuilding.com. I've got plenty left but next go around I'll likely order a 10 lb. tub of whatever is ≤$0.625 a scoop
  20. Penguin4x4

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    :roflmao:
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