MKader17

We are now about to enter phase 3 of our workout. I have been working out for 8 weeks and just keep hovering 210 which I think I'm just fine with. For these last 4 weeks I really want to stress results in the gym. I'm am looking into adding a Protein/Creatine supplement just really don't know which ones would be right for me? Thanks guys for your input

on The Z that is. does anyone know what kind of oil the Chevy dealership uses on the 5.3 silverados? My truck has had every oil change at the dealership prior to me owning it, but there is no way I can afford that...

Plans are a Volant Ram Air System and Magnaflow Catback this summer and maybe a tune as well

What kind of mileage does the 'Mog get?

Bah, who needs horsepower? I could go every place that would be able to go in a diesel 'Mog, with better fuel economy Just a lot slower I does! Plus your mog is not as purdy as Old Blue and the price of diesel SUCKS!!!

About every part of me wants to keep my EC 90 model Chevy so when I get out of college I can lift it about 3" (2wd) rebuild the engine, maybe stroke it to 383, and add a SC to it. I know engine cost alone would probably be about 4K (w/o labor) and i need around 1K in body work and paint. Sludge and overkill the interior, put descent size tires on it and have a really fun beach truck. mmm sounds so good

I love turbo's. The only turbo vehicles I have delt with are the International (Ford) 7.3 Diesel, both of which I loved with no turbo problems, except for the computer won't except more than 25lbs of boost and puts the truck into a defueling mode

My parents believe that every foreign car is terribly expensive to repair If it doesn't break then you don't have to fix it!

Thanks. How much Protein should your body consume in a day? My goals for the last 4 weeks of my training program was too gain as much strength as a could before I started a different regiment this summer (Lean and Mean) I weighed in last night at 207lbs which is the lowest I have weighed in a few years my goal is to get this around 195-200 this summer and lose as much body fat as possible but in these last 4 weeks I wanted to at least maintain my weight and gain muscle

At first I read without "suspension"

Thats the idea except for the crossovers are set in the HU. They can also be set at the amp if the amplifier allows it, but it is better to set in the HU

the new mag looks very interesting, but dual 2's may be a problem

Very Interesting. This sub may very well be on my list when it comes time.

Throw some D's on that bitch!

Finally an update! This is how I drove my truck all last week... Now for progress... Goodbye rear fill forever! And Goodbye rear cab vent! Got rid of the passenger side one but left the driverside one My Friend Trey putting a second layer over the rear cab vent

ahh no shit. they are driving me crazy

Are you talking about the thing that can turn any liquid source into distilled water? If so I saw some green and black sludgy water at work, that would have the be the ultimate test for that machine. Can't take pictures in the refinery though I may sneak one on the phone

By the way cabling sounds fun to me right now but I have been frequently doing it at work so this is probably what sparks my interest

T0P!!! bout to eat breakfast (yes a very late one ) and head back out to the truck. Got a lot done yesterday so now there are actually goals in sight! Tried Fat Tire beer last night, it was pretty good. A little bitter on the back end but overall a pretty nice brew

I've never had problems with our Dells. I believe this laptop is the 3 dell I've owned and the first laptop

T0P!!! and by the way that theory did not include South Park. At least it didn't necessarily include it...

I don't know if I would go that far, but they've really stepped things up since they started. Actually someone gave me there theory on what the world will study in the future and it was probably one of the most intellectually deep things this guy as ever said in his life, but I will save it for another time. I need to get to bed. Got work in the AM

South Park is simply genius. The episode where they kill Britney Spears and base it over the short story on "The Lottery" is seriously quite amazing. allusion, extended metaphor, satire, etc... And people say its just some dumb show. I think one day people will be studying South Park like Shakespeare.

Looking for info/help on protien/creatine. http://www.soundsolutionsaudio.com/forum/i...showtopic=15894 Thanks

and if you must its proper name is the chit hole