ssh

I've heard whey doesn't work well, but I've had good luck with whey isolate. You can use either water or milk, I tend to use milk, and very very little. Try it with milk, and may have to add a scoop to thicken. I've been using the now brand whey isolate, I really like it as it doesn't have any taste so it's easy to add to just about anything, but on the other hand some cheaper vanilla flavored whey sounds good too. My next purchase will likely be both.

Computer has been slow as shit for the last eight months, and I just kinda dealt with. Forgot about a backup / replaced computer we have sitting around, pulled out the ram, and boom win7 is fast now. Why didn't I do this EARLIER!!!!!!!!!!!!!!!!!!!!!!!!!!

Well I accomplished what I set out to make. Next!

almost done

lots of people on tonight

Like a boss.

This could be fun.

Hope everyones mothers day was good. Mine locked herself out of the house right as we left to go ride the dirt bikes. Also happened to be hot today.

All at once, sending shit.

No particular order.

Seems

To Work

Backwards

<-fail.

for

the

Now weeze in bizniz!

Going to sleep in

tomorrow

Sumabitch

How much muscle? Building muscle mass and running don't exactly go hand in hand. Nothing huge really, just defined I guess. I need a diet plan too lol. I'd like to improve my 1.5 mi run time and situps for my PT stuff. P90X Bro! So many different ways to work out, and eat.

How much muscle? Building muscle mass and running don't exactly go hand in hand.

I wish I wasn't so f'ing busy, I would barrow my bro's 250 and come ride with you. Have a blast!!! I'll have to remember to bring the camera, and record some stuff.

Junkyard, parted cars on CL, and ebay usually worked for me.