stevemead08

bean... well im on the fence. they have goods and bads. fruits are good, but like i said you shouldnt eat them late in the day. you would be surprised how many healthy cereals have a GI of far higher than 60. cheerios for one is rated at 70. wheat, oats, seeds, grains were never a staple food for any mammal. a bird maybe

Here is the guys channel. its kinda boring if your not interested in it. there is about 7 or 8 small clips that make up the whole movie.

some guys on here will disagree im sure but i would even cut that stuff out if possible. carbs=suger. suger=bad. a piece of whole grain bread with dinner and toast for breakfast is ok. Fruit is high in suger also, i would limit it to lunch and breakfast only. just my 2 cents

do you have netflix? look for the documentory called "Fathead" you will like this diet plan.

CARBS are much more evil than FAT. stay away from any carbs you dont get from veggies. bread, rice, potatoes, corn should be kept to a minimum. you need some carbs but not much especially if your eating lots of veggies. for breakfast have a couple eggs rather than a bowl of cereal. if your on the run for lunch, get a couple doublestacks of double cheeseburgers and take the bun off. or even one side of the bun. leave the fries and coke for a reward on saturday if you did well through the week. eat lots of protein!!!

i do what i want!!! You can trust me. I didn't tell her about the last 3 trips to the free clinic. Lol

Im tellin dani!

lol, you should probably take care of that.

Good stuff! I'm one of those small car/wall guys. Ha

Rite! SEXY! SSA style! exactly

i say satin white, you dont see it much. Plus im doing satin black and red on the camaro

Yeah I got pretty lucky

Yeah but there are a lot of stress cracks. Better just to buy new

Well i posted it in another thread but ill post it here too. about three weeks ago i trailered my camaro to a show in central TX. On the way home i had to jam the breaks to avoid some dipshit. The strap holding the rear of the car broke and the car lunged forward and almost landed in the bed of the truck. when the car lunged forward it tore off my toolbox on the tongue and parked on top of the jack. i managed to get the car back into place on the trailer at a truckstop and bought some heavier straps. well i have not had time to look at it since the accident and the cars buried in the garage. i had some time this weekend to take it out for a spin...not too bad. realley just scuffed up the front bumper and ripped the license plate off. no undercage damage, oilpan, suspension nothing. iplanned to replace this bumper when i changed everything to black anyway.

i managed a .2lb loss the week of xmas. lol. as long as i didnt gain im happy.

I have to ask... it this your first time? If your just bragging about getting lucky your first time i would understand and im sure a bunch of guys here would give you a high five for it. do kids not take sex education anymore. i am not that old, am I? My peepee bearly touched her vajayjay and now shes pregnant. crap!!!!

Most certainly pregnant. Congrats

i think its just the effect that people are impressed with... same as doing a burn out.. do people enjoy buying new tires and smelling the stench of burning rubber?? no.. but it looks cool. and in some ways of thought it shows performance value. Yes but burnouts can provide a valuable performance benefit (drag racing, for example). Flex.....does not. A burnout in a box at the track maybe, not u a parking lot or side street to show off but we've all seen it.

That's twice in a few days you have hated on this kid. Let him do his thing. If you don't like it, stay out.

bich is doin the wave!

These are both reconed? Or just one?

I have no wall. :-P im a newbie. just keep doing what your doing. I am too. Don't feel bad. Not the way you talk. You build all these walls and been doing 50+ for years. 160 isn't even loud. Blah blah. I was just Congratulation you.

I have no wall. :-P im a newbie. just keep doing what your doing.

good shit. just under where i was on a saz3k @.5 should gain real nice with more power.

lol